Therapy is one of the most valuable investments you can make in your mental health, but for many people, the cost of traditional private counselling puts it out of reach. At Hush Tell Us, we believe support should be accessible and stigma-free. That’s why we offer low cost therapy sessions that don’t cut corners on quality, care, or consistency.
But what exactly does “low cost” mean when it comes to therapy and how can you tell if it’s still the real thing?
At Hush Tell Us, we keep things simple:
• £30 for a 30-minute phone session
• £60 for a 60-minute phone session
• Or a monthly plan: £90/month for three 30-minute sessions, or £180/month for three 60-minute sessions
These are one-to-one sessions with a qualified UK-based therapist, always over the phone, and always with the same therapist each time. That consistency matters, because the relationship you build with your therapist is a key part of what makes therapy effective.
We’ve stripped away the waiting lists, contracts, and unnecessary overheads, so what’s left is therapy that’s affordable, flexible, and focused on you.
The idea of low cost therapy sessions can sometimes raise eyebrows. But low price doesn’t have to mean low value.
At Hush Tell Us, we’ve built a model that protects what matters:
• All therapists are qualified professionals, carefully selected for their experience and warmth
• You speak to the same therapist every time, which allows for real progress
• Phone sessions keep therapy discreet, accessible, and location-free • Plans are flexible, no contracts, no pressure, and easy to pause or cancel
We’ve reduced admin and overhead, not care.
Hush Tell Us is designed for people who want support that’s both meaningful and manageable.
You might benefit from our low cost sessions if:
• You’ve finished a round of NHS therapy but still want someone to talk to
• You’re navigating stress, low moods, or life changes and want regular check-ins
• You prefer the privacy and convenience of phone therapy
• Weekly sessions feel too expensive or too intense
Many of our clients are balancing work, family, and other responsibilities. They want to prioritise their mental health, but need therapy that works around their life,not against it.
For many people, yes. But low cost therapy sessions aren’t right for everyone. If you’re in a mental health crisis or require urgent, intensive support, we encourage you to speak with your GP or reach out to emergency services.
At Hush Tell Us, we’re honest about our limits—and committed to offering the right kind of support when it’s appropriate.
We started Hush Tell Us because we saw too many people falling between the cracks, priced out of private therapy, stuck on waiting lists, or unsure how to begin.
Our service is grounded in simplicity:
• Real therapists, real conversations
• Clear pricing
• No waiting rooms, apps, or long sign-up forms
• Confidential support over the phone, on your terms.
